5 week Happy Hormonal Foods

Service Description

It is a well known fact that food sensitivities can be an unfortunate part of menopause. Let's take a closer look into how a tiny change in your diet and lifestyle can potentially better serve you. As a Caterer for 30 years I am passionate about sharing delicious recipes and giving you the tools to be more innovative in your kitchens. This course contains a week-long reset cleanse, and teaches you how to recognize food you eat and how they make you feel!